1/1/2024 0 Comments High cholesterol medication![]() ![]() However, it’s very important for your cholesterol. We know: losing weight isn’t always as easy as people say. It’s commonly available in Metamucil and similar fiber supplements. ![]() Psyllium husk is a great choice for your fiber supplement. In addition, it can encourage the liver to pull cholesterol from the blood. Fiber is important because it can prevent fat and cholesterol from entering the bloodstream. When you switch to a Mediterranean diet, you’re probably increasing your fiber consumption. Ideally, you want to work up to 30 minutes of exercise five days a week, or 20 minutes of vigorous exercise three days a week. Even better, you can Walk with a Doc to enjoy a healthy social activity. If you haven’t been very active before, it’s a good idea to talk to your cardiologist before starting an exercise program. Increasing your exercise will do wonders for your cholesterol. Take advantage of our extended summer and use up some of the excess produce that’s still on the vine. Not only that, but Mediterranean diet recipes are easy and can use produce from your garden. High in fruits, vegetables, beans, whole grains, nuts, fish, and olive oil, but low in red meat, this diet encapsulates many of the common dietary suggestions you’ll encounter. ![]() There are actually many dietary guidelines that you can follow to improve your cholesterol (for example, see our 10 Simple Steps to Lower Your Cholesterol), but if you’re looking for the easiest way to do it, you can’t beat the Mediterranean diet. How to Lower Cholesterol – Tips from South Denver Cardiology Associates Switch to a Mediterranean Diet High cholesterol puts you at serious risk of heart attacks, stroke, and other dangerous cardiovascular events.įortunately, you can reduce your cholesterol relatively quickly and easily if you follow these five steps. If you have been told that you have high cholesterol, it’s time to do something about it. Foods that lower cholesterol levels include a diet consisting of more vegetables, fruit and fiber.Healthy Thinking, 5 Easy Steps to Reduce Cholesterol in 30 Days Dietary changes can also be a way to lower cholesterol. In addition to taking cholesterol medications prescribed by a medical provider, what are other ways to lower cholesterol levels? Current evidence suggests that various lifestyle modifications can help lower cholesterol, including quitting smoking, getting to an ideal body weight, reducing alcohol consumption and getting more exercise. Medications for lowering cholesterol should only be used under the guidance of a licensed medical provider to make sure that they are being taken appropriately. Other cholesterol medications include fibrates and nicotinic acid. One common class of medications used for lowering total cholesterol are statin medications. Examples of cholesterol medications are as follows: Cholesterol medications differ in that some cholesterol medications are designed to help lower high LDL cholesterol levels while others may help improve low HDL cholesterol. High cholesterol medications exist to help people with abnormal cholesterol levels. High cholesterol levels are generally identified through the use of lab tests that specifically measure the levels of cholesterol in the blood. However, some people do have external symptoms of high cholesterol such as xanthomata (yellow lesions on the fingers and tendons) and xanthelasma palpebrarum (yellow lesions around the eyes). Instead, high cholesterol is thought to cause hardening of blood vessels in the body and can potentially increase one's risk of having a major medical event such as a heart attack or stroke. High cholesterol symptoms vary from person to person by many people with high cholesterol do not have any overt symptoms. Request Cholesterol Medicine » Symptoms of High Cholesterol Some people with high cholesterol levels have no identifiable reason as to why they have increased cholesterol. Stress can also lead to high cholesterol levels as can the use of certain medications. Other medical conditions such as hypothyroidism or diabetes can also lead to high cholesterol numbers. Risk factors include obesity and one's genetic makeup while the full impact of diet has some controversy. What causes high cholesterol, also known as hypercholesterolemia and generically as hyperlipidemia? Current evidence suggests that there are a handful of risk factors that can increase cholesterol levels in the blood. Push Health can connect people who have high cholesterol and need a prescription medication to lower cholesterol with a licensed medical provider who can prescribe cholesterol medication if it is appropriate to do so. High cholesterol is a condition in which abnormal levels of cholesterol, including LDL cholesterol and HDL cholesterol, can be measured in the blood. Request Now » High Cholesterol Levels - Overview
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